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Yoga & Plants


Nourishing & Rejuvenating Fall day retreat 🍁 October 27th secret location near Mont Tremblant

4 hr
88 Canadian dollars
Mont-Tremblant|Mont-Saint-Hilaire

Service Description

Co-creating with Vanessa Duhamel, herboriste & naturopathe. COtober 27th 12h30-4h30pm This experience is open to women only, as our main focus will be to assist our endocrine and immune system with Yoga, Ayurveda and plant médecine 🌱 Here’s what to expect; 💫 Harmonizing Yoga practice for our endocrine and immune system 💫 Plant médecine , teachings & sharings 💫 Forest walks, Yoga Nidras, Meditation, anti stress techniques 💫 exchange circle & journaling 💫 connection with the horses Zoey & Smokey 💫🍁 Special gifts 🎁 🌱 Mother Nature heals and provides everything we could ever need in order to feel in balance, rejuvenated and nourished. 🧘‍♀️ I will guide you through a yoga practice that includes specific mudras, bandhas, pranayama & asanas that target specific glands, two powerful yoga nidras, to circulate the energy throughout the body, harmonize our chakras & endocrine system 🌈 🌲 Vanessa, who I’m so excited to partner with, is an herbalist and naturopath who specializes in women’s cycles & health, ayurveda and digestive health . She will offer and share different plant médecine, and teach us how ayurvedic science, herbs & plants can help us into this new season and with our very own individual energetics, cycles and body. Our goal is that you leave feeling amazing , nourished from this experience, rejuvenated, replenished and armed with tools to assist yourself on a daily basis 🥰 Come join us to slow down for a self care day where you will learn and experience magical médecine in our slice of paradise ✨ En français & anglais sans problèmes 👌 On a Hâte de vous recevoir 😘 @vanduham & @katlist_freequeensee


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. S'il vous plaît, pour annuler ou changer votre réservation, veuillez le faire au minimum 24 heures à l'avance, merci!


Contact Details

  • Mont-Tremblant, QC, Canada

    514-688-7692

    smile@missmichelepaul.com

  • Mont-Saint-Hilaire, QC, Canada

    514-688-7692

    smile@missmichelepaul.com


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