yoga with michele
CARE. TRANSFORMATION. GROWTH
First recognized as a figure skater and professional dancer, I spent many years teaching dance and physical training to athletes, companies, and schools.
For over a decade, yoga has been at the heart of my life, bringing me balance, strength, and inner peace. Today, I combine several of my passions and aim to give the very best of myself through yoga classes, nature experiences, retreats, and equine therapy — offering transformative moments that help each person reconnect to their essence.
An eternal student of life and an entrepreneur in health and wellness, I am passionate about Ayurveda, quantum science, bioresonance, frequency therapy, and the power of water.
My students know me for my gentleness, openness, and radiant energy.
I guide practices in Yin, Gentle Flow, Power Vinyasa, and Yoga Fitness with the intention of offering every yogi a unique, uplifting experience that cultivates presence and connection to the breath. My wish is for everyone to leave my classes feeling better, lighter, and inspired to nourish both their practice and their life.
Schedule fall 2025 - in person classes
Yoga in the Forest Dome
8 spots available
Secret location, 20 min from Tremblant
Hatha–Vinyasa Flow Class
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Forest walk to the dome
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Welcome by the creek + nettle tea
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Grounding, breathwork & yoga practice
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Savasana with eucalyptus relaxation
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Fresh Kangen water (antioxidant & cellular hydration
next date: TBD
Info & Registration: [click here]
Michele.paul.mtl@gmail.com
$25 per person
au carpe diem yoga chaud/ Beloeil
Samedi 29 novembre 2025:
8h30- 9h45; Abdos trong- Intermediaire
10h-11h15; Yin Yoga -tous niveaux
11h30-12h45; Flow douceur- tous niveaux
13h-14h15; Hot Pilates- tous niveaux
Infos & inscriptions;carpediemyogachaud.com
ReWild & reAlign Retreat (été /summer 2025)
Extended Yoga Offerings
Explore unique ways to deepen your practice ; from transformative sessions with horses, to private guidance, to online options you can join from anywhere.
Ujjayi Riders
Yoga with horses - Yoga for riders
Yoga for Riders
The Ujjayi Riders classes and workshops are designed to help riders go beyond the physical practice of yoga postures and bring the principles of yoga into their riding. Yoga prepares the rider to be more receptive to their horse, improves integration of their riding instructor’s teachings, and enhances harmony with the horse.
Through mindful movement, breathing techniques, and concentration practices, riders strengthen their connection to themselves, their horse, and their surroundings.
The 45-minute class includes:
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Breathing techniques
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A short guided meditation
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A sequence of postures specifically for riders ; strengthening the back, core, and legs, opening the shoulders, loosening the pelvis, and improving flexibility
These sessions help riders move with greater finesse, prepare their bodies before riding, and recover better afterward.
Starting at $25 per person
Workshops
Ujjayi Riders Workshops combine the yoga for riders class (45 minutes) with hands-on time with your horse. The full experience lasts between 2–3 hours and is custom-made for you or your group.
📍 Offered at my ranch or I can travel to your stable.
Ujjayi Riders Workshop (2–3 hrs): custom pricing depending on location & group size ; contact me for a personalized quote
Yoga with Horses
Not a rider? You can still experience the magic of the herd.
Yoga with Horses invites anyone , riders and non-riders alike , to practice yoga by the horses’ side, feeling their calming presence, observing their subtle communication, and connecting deeply with nature. This unique practice is both grounding and transformative, offering a peaceful moment of mindfulness in the company of these gentle beings.
Who it’s for:
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Yoga for Riders: all riders, all levels (except pregnant women)
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Ujjayi Riders Workshops: intermediate riders or above
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Yoga with Horses: open to everyone, no riding experience needed
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Prices; Group session (60 min): starting at $25 per person
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Private session: $55
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Custom experiences available for retreats, private groups, and special events let’s create something together!
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📍 Location: At my ranch or I can travel to your stable (travel fee may apply).
Private & Semi-Private Yoga - Tailored to You
Custom sessions
designed to meet your needs. Whether for a single class or a series, private or semi-private yoga allows you to:
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Deepen and develop your practice
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Target specific areas of the body
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Support stress, anxiety, and insomnia management
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Explore a specific focus (breathwork, meditation, physical practice)
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Improve alignment and body awareness
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Adapt postures to your limitations or injuries
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Receive a fully personalized approach with my complete attention
Length: 30 to 90 minutes, depending on your needs
📍 Location: at home, at a chosen location, or online
Travel Fee: $0.59/km
Pricing:
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Private sessions start at $45
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10% off for semi-private (2 people)
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15% off for groups of 3
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20% off for groups of 4
Virtual Yoga Studio
Yoga, Wherever You Are
Practice with me from the comfort of your home , or anywhere in the world.
You can start today with my free YouTube classes, and if you’d like a more personal experience, I also offer live, one-on-one or small-group online sessions tailored to your needs. Whether you’re traveling, live far away, or simply love the freedom of practicing at home, online yoga lets us stay connected.
Free Classes:
Full-lenght classes available on my YouTube channel - view here
🎥Nadi Shadhana breathing practice
🎥Morning Nicaragua Jungle flow
Private Online Yoga:
💻 30 min: $25
💻 60 min: $45
✨ Semi-private or group sessions available - contact me for details.
see you on the mat sweet yogis
namaste
